It is possible to experience so much joy if we are free from the tensions that cloud this natural state of being. Our witnessing and care transforms stuckness into sweet flow and into the direction of being able to celebrate the blossoming of life, which is so prominent in our flourishing spring environment right now. Come and be guided on a sweet soul nourishing journey.
What is Soul Movement?
* Created in 2008, under the original name of Bare Feet Ecstatic Dance by Maria, Soul Movement is an exhilarating and nurturing mind, body and spirit dance and movement journey, taking us into the core of our hearts and innate creativity. It helps to release stuck patterns in our mind, body and spirit and we are left pulsating with life and more empowered to live from a place of truth and soul integrity, where spontaneity resides. It is inspired by beautiful music and held in a sweet and gentle dimly lit space with the aim of dropping deeply into our bodies to move freely without judgment or concern ‘for the “grace” or beauty of the dance. It is an inner/outer journey of moving meditation which develops a direct body-mind-spirit connection, letting your body and inner guide be your teachers and healers.
When: Friday 18th May
Where: The Bridge Family Centre. Take a sharp right into the old St Marks School site at the bottom of St Saviours Hill.
Bring: Water and blanket
Wear: Layers and comfy clothes to move freely in.
Cost: £12 or call me for concessionary rates if needed.
Contact: Maria on 07797832400 or email firstname.lastname@example.org
Maria has been in the health and wellbeing industry since leaving school and has been holding meditation and inner journey healing spaces for over 10 years. She is passionate about helping to resource others to be empowered, happier, healthier, with the freedom to live with authenticity and simplicity.
Please arrive 10 mins early.