Mindfulness of Dream & Sleep Weekend

Midfullness of Dream and Sleep JerseyA Holistic Approach to Lucid Dreaming

with Charlie Morley

10th/11th November 2012

Spend a worthwhile weekend exploring exciting dreamwork material.

We sleep for a third of our lives. Mindfulness of Dream and Sleep allows us to make use of that time and gives us the tools to train our minds, reprogram our habits and to enter into a friendship with every aspect of our psyches, all while we’re sound asleep. By using the best of both Tibetan Buddhist and Western dream-work techniques Mindfulness of Dream and Sleep offers a uniquely holistic approach to lucid dreaming with the aims of psychological growth, mind training and nocturnal spiritual practice!

This workshop includes an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, instructions on how to maintain awareness into and out of sleep, and teachings on learning “how to lucid dream”. Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.

This workshop is suitable for both complete beginners and seasoned dream explorers

About Charlie Morley:

Charlie received the traditional “authorization to teach” from Lama Yeshe Rinpoche in 2008 and was asked to teach by renowned meditation teacher Prof. Rob Nairn who described him as “the most authentic practitioner of lucid dreaming and dream yoga teaching in Europe”. Charlie has been a self taught lucid dreamer since the age of 16 and since then he has run retreats and workshops around the world, co-created the “Mindfulness of Dream and Sleep” program and given the ever first talk on lucid dreaming at the well known “TED” conference.

http://charliemorley.com

Cost: £95 if paid before 15th October, or £115 thereafter

Venue: The Isis Centre in St Lawrence

Times: 10-5pm each day

Food: Please bring food to share each day

 

Numbers are limited so please book soon if you are interested.

To book please email: maria@earth-beauty.com and send £40 cheque to ‘Earth Beauty’ or do instant BACS transfer – I will email you the BACS details when you let me know your interest.

Or telephone Maria: 07797 832400

 

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