Movement encourages transformation, relaxes the body, frees up stuck energy and stuck energetic patterns and energises the body. Friday’s dance session was filled with authentic movement and was a fusion of amazing beings finding their feet, kicking out old energy and peeling back the layers of the daily armour to reach the soft rich potential of human nature in its truest and most childlike form. We had a small childlike being with us with her mother which was a new experience for our group. I sensed a curiosity in myself in what this would bring to us and after a gentle and seemingly comfortable experience for her and the group, I was left with a calm excitement at the prospect of having more little beings in our space, gifting us with their innocence and openness. I do ask that if anyone would like to bring a little being that they stay really conscious of our soul movement dance etiquette in respecting the space with no distracting verbal communication and awareness of the other dancers at all time. Its so good to be back! We’ll be dancing again Friday 11th October. I hope you can join us!