SELF LOVE GATHERING WITH BEAUTIFUL TOOLS TO CREATE EMOTIONAL VIBRANCY and GOOD SELF ESTEEM.
Join us on this powerful Autumn Equinox to immerse into peace and wellbeing. We will be sharing meditation, breathing techniques and essential oil ‘tools’ for you to reconnect with and nurture yourself.
When it comes to our emotions and thoughts, by cultivating care and love for ourselves we can transform the way we think, feel and respond to life pressures and extremes. By cultivating care and love, we build our courage and resilience to life. Our world around us does not actively support this and so we have this opportunity to build these self-love practices into our culture and lives.
In our peaceful and nurturing gathering we will:
* Experience deity meditation, using breathing techniques and essential oils to produce ‘calm’ and ‘grounded’ hormones (brain chemistry).
* Feel almost an immediate DE-STRESSing of our body’s chemistry, and lowering our cortisol level (cortisol being a premature aging stress hormone).
* Understand together how the power of NO is a wonderful self-love tool and how our YES’s have become worthless in our society because of our cultural lack of boundaries.
* Learn about the powerful oils to use when RE-CREATING healthier ways to think with affirmations (creating a healthier ‘brain road map’).
* Learn what we need to generate a good nights SLEEP.
* HOW TO apply and blend the highest quality essential oils in our daily rhythms to support our hormonal fluctuations and emotional extremes.
Date: Saturday 21st September
Where: Misty Isles, 47 St Georges Esp, St Peter Port, GY1 2BE
Directions: Easy to find on the seafront, opposite slipway in the middle of bay.From Town about 10 doors past China Red Restaurant. Right next door to the little red paper shop (which has Longstore Co-op on the other side of it). Some parking close by, plenty parking at Salarie Corner 5-8 minutes lovely brisk walk along seafront. No name on door, but very big window with www.wellbeinginfo.com sign in it.
The oils we will be using are doTERRA, their potency and quality taking essential oils into a whole new realm for emotional, spiritual and physical healing.
About the host: Maria has been holding wellness circles and facilitating growth with individuals 1-2-1 and in groups for 20 years with a passion for empowering and connecting people back to their hearts.
Ticket price is £15 on the night OR BOOK IN ADVANCE AND PAY JUST £10