A dance floor for you to journey into a deep connection with yourself and experience the liberation and ecstatic relief of full body integration and presence through conscious movement.
Our space is dimly lit with a supportive creative community of bodies being facilitated into moving meditation through gentle encouragement of moment by moment awareness, with compassion and acceptance of the beautiful and tragic human condition, personal and collective. Dance melts and heals our hearts and gives us the courage and possibility to fully be ourselves without apology.
Our gathering is at the gateway to the Spring Equinox when the Sun moves into the constellation of Aries for new beginnings (coinciding with a full moon just to add to the heightened energy!). During our evening together we’ll take time to create a body prayer meditation for this celebrated time, to tune into our deepest calling so that our seedling energy and efforts for the year grow from a place of reflected congruence and heartsong.
Beginners and seasoned movers all welcome.
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