Posts By: Maria Barnicoat
This weeks Regenerative Culture session will be held by Maria Barnicoat and will endeavour to bring us into ACTIVE HOPE through the power of movement and dance, with Joanna Macy’s work “The Work That Reconnects”.
In these times of deepening global crises, many fall prey to denial and despair. This work shows how grief, anger and fear are healthy responses to the harsh realities of our time and that when honoured through this revolutionary work, they can free us from paralysis and move us to creative action.
We offer this work as an intrinsic part of Extinction Rebellion’s call for regenerative culture.
We would like to invite you to join us at THE BRIDGE from 3.00 to 5.00pm to begin this work together.
Location: THE BRIDGE FAMILY CENTRE
There is no charge but donations are welcome.
Feel free to bring snacks / food and drinks to share on the day!
Support Within the Magical Darkness
It’s important to recognize that the Winter can be a very dark time for many of us. We can get stuck in the darkness and we may be unable to see the light or believe that it will come. There are specific essential oils we will use in our FESTIVE WELLBEING CLASS that support our bodies and souls during this time, and inspire hope, courage, groundedness and nourishment through the dream-time darkness of the Winter.
Mid-Winter Mystical Dance
Saturday 21st December, The Bridge Family Centre, St Saviours 7-9.15pm
Wild Earth Dance “Conscious Dance”
This is a dance that cleanses your mind with sweat and breath, laughter and prayer. We let go of conversation, dissolve into movement, drop deep into the body and discover the anatomy of the soul. We will move through personal exploration into a loving, intimate relationship body, mind, heart, and source energy and awaken our imaginations together in a field of connected dreaming. We are powerful creative beings and the dance facilitates in us a liberation of that beautiful power and intent.
This dance will be facilitated by Maria Barnicoat, who first began hosting conscious dance back in 2008 (read my journey here).
Everyone is welcome!
COST: BY DONATION on the NIGHT
The dance will be preceded by a shared vegetarian meal from 5-7pm.
Please bring a dish to contribute and huddle amongst like hearted souls for a tasty feast before we move in celebration.
During this wintery festive season there are so many things we can do to enable wonderful health and wellbeing with the magic of essential oils
Surround yourself with the right knowledge and essential oils to keep you vibrant inside and out.
During our wellbeing class you will:-
** Be given a step by step regime that will keep you strong and well through the winter months
** Discover the best essential oils to help you recover from late night and excess
** Take away easy to do tips to keep your liver strong
** Experience the effect of reduced cortisol on your physiological wellbeing through a calming meditation
** Learn more about therapeutic grade doTERRA oils and how they are safe and effective natural medicine for you and your whole family.
Held at Earth Beauty, 12 Conway Street
Above The Little Shop
Sunday 8th December
11.00 – 12.45pm
The Class is £15 per person entrance fee on the day
Book NOW and pay just £11
A Delicious and Fun Festive Raw Chocolate Making Workshop with Maria and Ashley
There’s absolutely no reason to still be using nasty chemicals on ourselves and in our environment anymore. The word is out and we know the damage they do to us and our planet
Make the most beautiful gifts for Christmas this year or keep these gorgeous products yourself. Join Maria and Ashley and let’s get down with some of mumma nature’s best ingredients and create body product heaven in the kitchen together!!
Learn some beautiful new skills as you only have to make these once and then you can create more and more, again and again, never having to settle for ‘less than’ again.
We will make the following lovely products together:
Intensive Anti-Aging Rosehip Face Serum
Cocoa Orange or Cocoa Mint Lip Balms
Dry hair Shampoo or Tailored Therapeutic Rollerball
Healing and Nourishing Body Butter or Cellulite Reducing/Circulation Boost Cream
Beautifying Skin Toner or Pillow Spray or Revitalising Spray
If you are vegan, please advise upon booking as we will prepare some candelia wax for you instead of the beeswax.
We will lace our products with the purest doTERRA essential oils and end up with products better than you can by in the shops! You will take them all home with you in lovely containers. I’ll briefly share with you how doTERRA are the purest oils on the planet and the benefits of using them regularly in your lives.
All whilst enjoying an essential oil infused glass of mulled wine with us to add to the festive cheer!
The investment for this workshop is £67
To secure your space, please pay through the link.
Venue: Home Economic Dept in JCG
Date: Weds 11th December
“The DIY Body Products workshop was brilliant. We got to make so many products. Maria had lots of options of things to make and created a lovely space to work in. I learnt a lot during the workshop and would definitely recommend!” Denise McGowan
“Amazing night with Maria and Spider-Man creating wonderful treats for the body for the whole family. Such good value for money that I felt I was getting too good a bargain after the session.” Rena Nelson
SELF LOVE GATHERING WITH BEAUTIFUL TOOLS TO CREATE EMOTIONAL VIBRANCY and GOOD SELF ESTEEM.
Join us on this powerful Autumn Equinox to immerse into peace and wellbeing. We will be sharing meditation, breathing techniques and essential oil ‘tools’ for you to reconnect with and nurture yourself.
When it comes to our emotions and thoughts, by cultivating care and love for ourselves we can transform the way we think, feel and respond to life pressures and extremes. By cultivating care and love, we build our courage and resilience to life. Our world around us does not actively support this and so we have this opportunity to build these self-love practices into our culture and lives.
In our peaceful and nurturing gathering we will:
* Experience deity meditation, using breathing techniques and essential oils to produce ‘calm’ and ‘grounded’ hormones (brain chemistry).
* Feel almost an immediate DE-STRESSing of our body’s chemistry, and lowering our cortisol level (cortisol being a premature aging stress hormone).
* Understand together how the power of NO is a wonderful self-love tool and how our YES’s have become worthless in our society because of our cultural lack of boundaries.
* Learn about the powerful oils to use when RE-CREATING healthier ways to think with affirmations (creating a healthier ‘brain road map’).
* Learn what we need to generate a good nights SLEEP.
* HOW TO apply and blend the highest quality essential oils in our daily rhythms to support our hormonal fluctuations and emotional extremes.
Date: Saturday 21st September
Where: Misty Isles, 47 St Georges Esp, St Peter Port, GY1 2BE
Directions: Easy to find on the seafront, opposite slipway in the middle of bay.From Town about 10 doors past China Red Restaurant. Right next door to the little red paper shop (which has Longstore Co-op on the other side of it). Some parking close by, plenty parking at Salarie Corner 5-8 minutes lovely brisk walk along seafront. No name on door, but very big window with www.wellbeinginfo.com sign in it.
The oils we will be using are doTERRA, their potency and quality taking essential oils into a whole new realm for emotional, spiritual and physical healing.
About the host: Maria has been holding wellness circles and facilitating growth with individuals 1-2-1 and in groups for 20 years with a passion for empowering and connecting people back to their hearts.
Ticket price is £15 on the night OR BOOK IN ADVANCE AND PAY JUST £10
PLANET WELLBEING EVENT THIS SATURDAY!
Come and join us for a beautiful day at Regs Garden, La Route De Genets, St Brelade, Jersey
In a backdrop of natural beauty come along to think about our planet’s wellbeing. With activities, talks, workshops and sharing of ideas, we are hoping that the day will help us celebrate the beautiful earth we live on and share ideas of how we can better look after our planet and ourselves. We have some amazing people sharing their ideas and wisdom. We hope to see you there.
Talks and Workshops include
10am- we open the day with a Love Letter To The Earth-Thich Nhat Hanh reading.
10.15-Amanda Bond – Reclaiming the wild Soul
11.15 Steven Gey-Gaia Theory
12.00 Carolyn Coverly- An introduction to Active hope work- mindfulness meditation and intention setting for looking after our world.
1pm Rob Ward – A Climate Friendly Jersey
1.45 Viv and Naomi- What is Extinction Rebellion
2.00 Rose Anne- The importance of Bees to our planet
2.15 Loral wellbeing workshop on fitting our oxygen masks
3.15- love letter to the earth and final earth healing meditation
Michelle Cotillard will be running 2 x childrens yoga sessions connecting children to the planet
Recovery college will be there looking at the power of Gratitude, Mariposa will be there with her beautiful jewellery, Kydd the bubble man, Vegan living, creative activities such as Sand mandalas, bee origami, RAK pebble decorating, readings of Brother Eagle, Sister Sky and Brother tree and much more. A gifting table and recycling ideas, Starting off your journey to zero zero waste with Ali, Plastic Free Jersey, Toxin free living, The importance of bees and out planet, Extinction rebellion information(XR) and Fridays For future
Please note bring your own refreshments.
A huge thanks you to Reg Langlois for allowing us to use his beautiful space.
Book One of These Yummy Offers this Summer with Maria until September 30th
45 mins back neck and shoulder massage
with wellness consultation, a natural anti-wasp spray and complementary prescriptive essential oil vial to take away
80 mins Deluxe Full Body Massage
plus 10mins wellness consultation and prescriptive essential oil vial to take away
20 mins Compact Reflexology Treatment
with 10 mins wellness consultation and complementary prescriptive essential oil vial to take away
Please email: firstname.lastname@example.org or call/text/whatsapp on 07797832400