Gather together this Summer Solstice with our shared vision of restored harmony and wellbeing on our planet in the ancient temazcal ceremony.
We are also welcoming very much all those involved with or inspired by the Extinction Rebellion movement.
Our ancestors treated the earth as sacred and knew that our wellbeing was inextricably connected to the wellbeing of the planet.
They communed in sacred ceremonies to maintain their spiritual connection and gratitude to our earth as a living being. Their sense of ritual and honour contributed towards balance and respect for life on earth.
We are blessed to have Melanie Wartho to hold this ceremony for us. She has been living in Ecuador and Peru holding these ceremonies for many years.
As we need a minimum number of people for this to go ahead please let us know by REGISTERING on the ticket link by end of THURSDAY 20TH JUNE if you are joining us. This will be an incredible gathering. We hope you can join us.
Time: please arrive 6.30pm at the latest
Bring: a towel
Wear: women wear a loose fitting dress and men wear shorts
Fee: the FEE is by ‘gift economy’ donation of what you can afford and would like to contribute, and can be given on the day when we have a collection.
Directions to get there, go up Queens road pass the co-op at Sion then turn right into rue de bechet, pass Ernie’s agriculture on the left then take next right into a field park with the other cars and we are on the left behind the trees, any problems call 07797 850727, see you there!
A Delicious and Fun Raw Chocolate Making Workshop with Maria, Nikki and Ashley
All the chocolate we will be creating is vegan and contains no refined sugar. This is a very hands on workshop and you will learn how to make some lovely silky raw chocolate and some tasty chocolatey truffles with a possibility of many different flavours including:
Wild Orange and Geranium
Lime and Chili
Grapefruit and Cardamon
We’ll use very high quality ORGANIC ingredients and also doTERRA oils to flavour the chocolates (which are unbeatable in quality). You will walk away with a smile on your face plus beautifully packaged and bespoke chocolates you can keep or gift away with a retail value of £22.
We will also have some very pure but inexpensive cacao butter and products to purchase on the workshop should you wish to try out your new skills at home.
You only need to bring yourself and an apron!
Date: 1st April 2020
Time: 6.30 til 9.30
(Please arrive 6.15 to give time to get settled in)
The cost is £40.
To be paid through the link when booking below.
First EARLYBIRD price is just £33 when booked before 12th March.
Second EARLYBIRD price is just £37 when booked between 12th and 24th March
“I had the best fun tonight learing how to make raw chocolate & raw super seedy truffles with Maria – I seriously urge to you to get involed Kali-Ma Raw& Organic Chocolate its fun & tasty” Jojo Willacy
“Definitely a must! The chocolate is amazing and you can get really creative with the flavours” Tracy Noble
Whether you already have a thriving meditation practice or are a complete novice, these deeply grounding and beautifully guided mindfulness meditation sessions, supported by the delicious and therapeutic doTERRA Essential Oils will add a deeper dimension in benefiting your wellbeing.
In rallying support from our islanders with our movement.
On Monday 15th April 1pm – 2.15pm, Royal Square.
Join our facebook group to discover ways we can live more environmentally conscious together.
The aim of this group is to gather, unite and mobilise as many groups and individuals here in the Channel Islands with passion and concern for the environment and our future to affect change as a part of a global uprising. As a group under the Extinction Rebellion flag we aim to follow their principles and values as well as working towards their 3 demands by taking action from the 15th April.
1- The Government must tell the truth about the climate and wider ecological emergency, reverse inconsistent policies and work alongside the media to communicate with citizens.
2-The Government must enact legally binding policy measures to reduce carbon emissions to net zero by 2025 and to reduce consumption levels.
3- A national Citizen’s Assembly to oversee the changes, as part of creating a democracy fit for purpose. We are in an age of abrupt climate breakdown & ecocide. It’s time to take action. You can join us – this is your movement & future too.
To keep updated and support our island transitioning into a CARBON NEUTRAL FUTURE join our facebook group above or keep checking back to this page!
The iTOVI Scanner is a wonderful addition to your family’s wellbeing and an invaluable piece of technology for enhancing your wellbeing business.
If you choose to purchase an iTOVI Health and Wellness Scanner (through me on the link below) this January 2020, you will be rewarded with a 1/2 hour Back Massage or 1/2 hour Reflexology session with me!
iTOVI IS A HEALTH AND WELLNESS TOOL
Whether your goal is to improve the wellness of yourself or others, or if you’re interested in building your business, the iTOVi handheld, portable Scanner is here to help by providing a personalized report of oils and supplements for you and your clients.
Why I love it:
I use it regularly for my own wellbeing, for my massage clients, for my essential oil wholesale customers, my essential oil workshop participants and potential customers.
It is also invaluable with my 4 year old daughter when she is unwell and for younger children who cannot tell you which oils are resonating with them.
It also lets you know which supplements are best for you right now and I find it to be very accurate and in accordance with their medical history (if I know the history that is).
The ITOVI scanner is taking the essential oil world by storm.
THIS is how you can get your OWN scanner RIGHT NOW:
YOU MUST PURCHASE THROUGH THIS WEBPAGE on the link below (not the main iTOVI site)
You can either buy it outright or take up a monthly subscription (which starts at £31 per month plus a one off payment of £40). This figure reduces, and then eventually earns you money as others get their scanners through you).
Learn about subscription costs and REFERRAL perks here.
It can be calibrated to all the major top end essential oil companies including Young Living and DoTERRA
The portable scanner allows you and your clients to receive personalized reports. How? The iTOVi scanner uses innovative and institutionally recognized technology to measure the changes in the electrical conductivity of the skin to stimuli. The scanner identifies these changes and ranks products in order by the strongest responses.
iTOVi offers a simple and unique referral program to help customers build their business, lower their monthly payments, and even earn extra cash. After someone becomes an iTOVi customer, a unique referral link is generated in their Customer Dashboard. Sharing that link is very easy and can be done with just a couple of clicks.
After many many years of suffering the dreaded M word, I have managed to not only massively reduce the frequency and duration of these migraines I get, but also remedy them when they are in action (the hardest part – once they start they have a life force of their own which is adamant to play its full term out!).
I think I was around 9 or 10 when I started getting frequent migraines. I had suffered the odd terrible headache and possibly migraine before that, but this was the age I remember they really put their hooks into my life. I relied heavily on painkillers and off course darkened rooms with no noise.
Back then I actually had a diet massively lacking in fresh fruit and vegetables and instead heavily processed foods. I literally never drank water. My main drink supply during childhood was squash, or later on it was sweet soda drinks like coke and irn bru.
My digestion wasn’t so good but I don’t remember much about that and didn’t have chronic symptoms that I remember until my teens when I started to become bloated and have bad acne and hormonal issues.
It has taken this long to find my triggers and do something long term about them (I’m now 42). Medication stopped working for me many years ago, it was hit and miss and I officially binned the painkillers about 3-4 years ago.
What works for me to prevent them:
Lots of water
A diet FULL of fresh fruit and vegetables.
Back neck and should massages
Foods I have reduced massively and are my triggers:
Smoked Salmon (this was the only processed food I was eating)
Fatty Foods/Rich foods/Too many different combination foods
(These are all foods which are high histamine – research high histamine foods to see which others you might need to avoid or reduce).
What I do when I have a migraine starting:
I use doTERRA CPTG Essential Oils – the purest on the planet: Peppermint and Lavender almost neat around my entire hairline, forehead and back of the neck every hour. Some people also swear by Copaiba and also Frankincense. Also a blend that doTERRA do called Past Tense is also very effective and worth a try. One size does not fit all so its good to experiment and see. Click here to enter my shop, or send me an email to email@example.com to arrange a 1-2-1 consultation in person or on skype.
Very Cold Coconut Water (2 litres to be drunk within a couple of hours of each other) – you can watch the video below and see why this works. I came across this accidentally as I found I was CRAVING coconut water and it seems there’s scientific evidence as to why this helps!
Water with 2 drops of CPTG Peppermint Oil
A strong black coffee
There is a link with people that get migraines and not having enough GABA in the diet. Research this and see if this could be you.
Structural issues and more serious issues can also cause migraines (especially new ones out of the blue), so its good to check this out too. I know regular migraines are also a nice preventative for me.
Wow. Just taken back by an old blog on Facebook that I just had to share when Suki turned 3 months!!
With such light we arrive!
The first 3 months of a baby’s life …. are in some traditions referred to as the 4th trimester in pregnancy. In a few days Suki and I will be leaving this delicate and watery realm as she turns 3 months old. I’m still so blissed out at having this sweet human life transcend me into motherhood. And so eternally grateful. Every day I’m in wonderment at her and more in love with her. How blessed we have been. Many people have made a huge difference to me during this 3 month journey. I know I can knock modern healthcare professionals, but the staff at the hospital were mainly amazing. One doctor, Kate, showed such care towards me as I was given a blood transfusion, and countless midwives who took care of me were just awesome. I can’t remember hardly any of their names now because of the other realm I was in at the time! Amy, taking me to hospital, being with me through the journey of Suki arriving and being SUCH a support in countless ways… And since then, so many sweet friends dropping by food, doing washing up for me, giving me massages, generous gifts, being with me and my tears in my washed out tender moments – reminding me of my ok-ness. I have tried to hold strong to keeping this 3 month transit as quiet a time as I can .. and try not to castrate myself when I make mistakes or feel inadequate. In this modern world, I know many women do not give themselves the opportunity to rest and receive after birth and I wish more than anything that new mothers get to experience what I did and have support for their tenderness at hand. Rest woman, rest. Be. Listen. Feel. Open. And know you will never experience anything more touching and precious. I would have plummetted into the cold and dark postnatal depression if it hadn’t been for allowing my vulnerable voice to be heard by close friends and my fairy godmother so that the clenched anxieties, exhausted embodied emotions could be seen and released. And they are still being heard, as I continue this intense, sweet voluptuous road .. and then they are passed into the wind with each sigh. What a delicate and sacred time for a mother and her own inner child …. all the facets of woman show up to dance their stories here … as I tend to the earth beneath Suki and her beginning in this life … <3